In 2019, I was invited to join the AZAHAR Foundation Rwanda Program as a yoga instructor. At that time, yoga was still an unfamiliar concept in Rwanda, and even more so within many communities where yoga was often considered a strange belief system. Introducing this...
INGREDIENTS 1 medium potato, peeled and cubed 120g green beans, trimmed 120g butternut squash, peeled and cubed 180g cauliflower florets To make the paste: 5-6cm root fresh turmeric (or 1 scant tsp powdered) ½ tsp paprika powder 4 garlic cloves 5-6cm thumb of fresh...
Hello everyone, My name is Thyna, and I am from Cambodia. I was born in the countryside of Prey Veng province. In 2014, I received a full scholarship to study for a bachelor’s degree in Khmer literature, and I received accommodation for four years. While I was...
Hello, my name is Emanuel Manirarora, and I serve as the Country Co-Coordinator of AZAHAR Foundation, Rwanda. I am also a wellness trainer and yoga teacher with AZAHAR Rwanda. I deeply value my work here because it not only serves my community in meaningful ways...
